Cauliflower Curry


  • 1 med. cauliflower cut into bite size pieces
  • 2 medium carrots cut into 1cm small cubes
  • 2 medium potatoes cut into 1cm small cubes
  • 4 tsp Magic Masala
  • 5oz petit pois rinsed briefly till defrosted 
  • 1 medium vine tomato chopped
  • 3 tbsp sunflower oil
  • 2 tsp mustard seeds
  • Pinch of salt


  • Warm oil for a few seconds in a large wide pan and add the mustard seeds. 
  • When the seeds begin to pop for about 5 seconds, take the pan off the heat and add the Magic Masala. Mix in with the seeds and spread around the pan.
  • Add the cauliflower, carrots, potatoes and chopped tomatoes and return to the heat. Stir, coating all the vegetables with the masala and mustard seeds. 
  • Cover and cook on a gentle heat for 10 mins. Making sure to check so it doesn’t stick to the pan
  • Add the peas and cook for a further 5 mins.
  • Taste the cauliflower and cooked as preferred. I quite like my cauliflower al dente (to still have a slight bite to it). 
  • Sprinkle with fresh chopped coriander (optional). 

         Serve with warm buttery nan bread and cucumber rita.

         This is how mum made it! So simple yet so good!


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